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Shake and Bake
alexatx
Park City/FL
34 🔥
Beat anniemac51
VS
anniemac51
ipswich, MA 🦄
0
Beat alexatx
Workouts
Next Workouts
Friday 11/20/20 @ 7:45 PM
✅
261
kj
89
rpm
49
%
22
mph
20 min 70s Ride
Denis Morton
View Class
Share
Tuesday 12/1/20 @ 5:32 PM
93
kj
77
rpm
36
%
14
mph
Thursday 12/12/19 @ 12:48 AM
✅
718
kj
94
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/19/20 @ 10:57 AM
242
kj
74
rpm
39
%
15
mph
Tuesday 10/29/19 @ 10:28 PM
✅
674
kj
93
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 8:44 PM
261
kj
80
rpm
38
%
16
mph
Monday 8/24/20 @ 5:8 PM
✅
598
kj
93
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 9:57 PM
236
kj
85
rpm
35
%
15
mph
Tuesday 11/19/19 @ 1:20 AM
✅
714
kj
94
rpm
51
%
24
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Wednesday 7/29/20 @ 6:24 PM
213
kj
79
rpm
35
%
15
mph
Friday 7/3/20 @ 3:36 PM
✅
873
kj
94
rpm
49
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 8:53 PM
292
kj
83
rpm
35
%
15
mph
Thursday 9/12/19 @ 4:49 PM
✅
627
kj
92
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 10:38 AM
197
kj
89
rpm
31
%
14
mph
Saturday 6/6/20 @ 5:39 PM
✅
415
kj
92
rpm
49
%
23
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 8:37 PM
138
kj
83
rpm
33
%
14
mph
Tuesday 12/17/19 @ 5:18 PM
✅
555
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 9:22 PM
219
kj
82
rpm
35
%
15
mph
Tuesday 4/28/20 @ 8:28 PM
✅
127
kj
74
rpm
46
%
18
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 10:56 AM
56
kj
72
rpm
34
%
13
mph
Next Workouts
alexatx
Park City/FL
34 🔥
Beat anniemac51
VS
anniemac51
ipswich, MA 🦄
0
Beat alexatx
Workouts
Next Workouts
20 min 70s Ride
Denis Morton
View Class
Share
✅
261
kj
Friday 11/20/20
93
kj
Tuesday 12/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
718
kj
Thursday 12/12/19
242
kj
Thursday 11/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
674
kj
Tuesday 10/29/19
261
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
598
kj
Monday 8/24/20
236
kj
Monday 8/24/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
714
kj
Tuesday 11/19/19
213
kj
Wednesday 7/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
873
kj
Friday 7/3/20
292
kj
Monday 7/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
627
kj
Thursday 9/12/19
197
kj
Wednesday 6/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Saturday 6/6/20
138
kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
555
kj
Tuesday 12/17/19
219
kj
Wednesday 6/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
127
kj
Tuesday 4/28/20
56
kj
Tuesday 4/14/20
Next Workouts