Shake and Bake
Workouts
Thursday 12/23/21 @ 6:2 PM
1074kj
92rpm
50%
23mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 5/6/23 @ 8:50 PM
601kj
87rpm
50%
22mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Wednesday 3/15/23 @ 8:44 PM
460kj
92rpm
51%
23mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Tuesday 10/29/19 @ 10:28 PM
674kj
93rpm
50%
23mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 6/5/19 @ 12:54 AM
631kj
92rpm
50%
23mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Tuesday 9/15/20 @ 9:8 PM
629kj
89rpm
51%
23mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Tuesday 3/16/21 @ 11:51 PM
643kj
93rpm
49%
23mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Saturday 3/16/19 @ 4:59 PM
562kj
92rpm
47%
22mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Thursday 5/3/18 @ 5:45 PM
745kj
88rpm
45%
22mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Saturday 4/28/18 @ 4:27 PM
503kj
94rpm
44%
20mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Workouts
1074
kj
Thursday 12/23/21
601
kj
Saturday 5/6/23
631
kj
Wednesday 6/5/19
629
kj
Tuesday 9/15/20
643
kj
Tuesday 3/16/21
745
kj
Thursday 5/3/18
503
kj
Saturday 4/28/18