Shake and Bake
Workouts
Monday 3/8/21 @ 11:20 PM
✅
627kj
92rpm
49%
23mph
Wednesday 3/10/21 @ 8:21 PM
395kj
84rpm
43%
19mph
Friday 1/15/21 @ 6:44 PM
✅
642kj
93rpm
49%
23mph
Monday 12/21/20 @ 1:18 AM
411kj
83rpm
42%
19mph
Wednesday 9/30/20 @ 8:59 PM
✅
889kj
92rpm
50%
23mph
Friday 10/2/20 @ 11:15 AM
588kj
77rpm
47%
19mph
Tuesday 9/15/20 @ 9:8 PM
✅
629kj
89rpm
51%
23mph
Tuesday 9/15/20 @ 7:57 PM
416kj
78rpm
46%
19mph
Tuesday 10/29/19 @ 10:28 PM
✅
674kj
93rpm
50%
23mph
Sunday 8/30/20 @ 8:40 PM
467kj
82rpm
47%
20mph
Tuesday 5/5/20 @ 9:0 PM
✅
660kj
90rpm
50%
23mph
Monday 5/4/20 @ 11:30 PM
455kj
78rpm
48%
19mph
Wednesday 4/8/20 @ 9:42 PM
✅
664kj
92rpm
50%
23mph
Wednesday 4/8/20 @ 10:31 PM
446kj
82rpm
46%
20mph
Sunday 3/31/19 @ 7:46 PM
✅
768kj
90rpm
49%
22mph
Thursday 4/4/19 @ 9:9 PM
527kj
73rpm
49%
19mph
Saturday 4/13/19 @ 1:54 AM
✅
586kj
92rpm
48%
22mph
Friday 4/19/19 @ 10:46 AM
404kj
72rpm
49%
19mph
Saturday 3/23/19 @ 4:0 PM
✅
572kj
89rpm
48%
22mph
Tuesday 3/26/19 @ 10:30 PM
405kj
80rpm
45%
19mph
Workouts
395
kj
Wednesday 3/10/21
411
kj
Monday 12/21/20
416
kj
Tuesday 9/15/20
527
kj
Thursday 4/4/19