Shake and Bake
Workouts
Thursday 1/27/22 @ 2:8 PM
✅
421kj
90rpm
50%
23mph
Sunday 2/20/22 @ 5:50 PM
279kj
93rpm
42%
19mph
Wednesday 3/3/21 @ 9:54 PM
✅
652kj
93rpm
50%
23mph
Saturday 8/21/21 @ 7:54 PM
565kj
98rpm
45%
22mph
Thursday 2/18/21 @ 12:17 AM
✅
421kj
92rpm
49%
23mph
Friday 7/2/21 @ 9:39 PM
383kj
99rpm
45%
22mph
Thursday 4/29/21 @ 8:56 PM
✅
631kj
92rpm
49%
23mph
Thursday 4/15/21 @ 8:58 PM
490kj
97rpm
43%
21mph
Monday 3/8/21 @ 11:20 PM
✅
627kj
92rpm
49%
23mph
Friday 4/24/20 @ 9:2 PM
540kj
97rpm
45%
21mph
Friday 1/15/21 @ 6:44 PM
✅
642kj
93rpm
49%
23mph
Saturday 10/24/20 @ 8:18 PM
573kj
98rpm
45%
22mph
Tuesday 4/28/20 @ 8:28 PM
127kj
74rpm
46%
18mph
Wednesday 10/7/20 @ 11:17 PM
✅
184kj
102rpm
44%
22mph
Friday 4/3/20 @ 10:7 PM
✅
427kj
93rpm
49%
23mph
Tuesday 9/17/19 @ 12:29 AM
401kj
87rpm
51%
22mph
Wednesday 7/3/19 @ 9:10 PM
✅
632kj
92rpm
50%
23mph
Sunday 5/26/19 @ 2:58 PM
549kj
85rpm
50%
22mph
Wednesday 6/5/19 @ 12:54 AM
✅
631kj
92rpm
50%
23mph
Thursday 5/23/19 @ 11:12 PM
552kj
84rpm
50%
22mph
Workouts
279
kj
Sunday 2/20/22
565
kj
Saturday 8/21/21
383
kj
Friday 7/2/21
490
kj
Thursday 4/15/21
540
kj
Friday 4/24/20
573
kj
Saturday 10/24/20
401
kj
Tuesday 9/17/19
549
kj
Sunday 5/26/19
552
kj
Thursday 5/23/19