Shake and Bake

Workouts

Friday 12/24/21 @ 3:23 PM
199kj
72rpm
43%
17mph
30 min Holiday Vacation Ride
Robin Arzón
Thursday 12/16/21 @ 5:37 PM
✅
255kj
87rpm
43%
19mph
Wednesday 2/17/21 @ 11:9 PM
✅
121kj
75rpm
47%
18mph
15 min 90s Ride
Cody Rigsby
Monday 1/25/21 @ 6:23 PM
116kj
79rpm
44%
18mph
Thursday 2/11/21 @ 2:39 PM
150kj
75rpm
45%
18mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/29/20 @ 5:43 PM
✅
164kj
80rpm
45%
18mph
Monday 1/25/21 @ 3:29 PM
✅
163kj
78rpm
46%
18mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/26/21 @ 4:48 PM
141kj
80rpm
42%
17mph
Thursday 7/16/20 @ 7:33 PM
250kj
75rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/29/20 @ 5:41 PM
✅
327kj
87rpm
47%
21mph
Monday 4/27/20 @ 9:6 PM
158kj
76rpm
45%
18mph
20 min 80s Pop Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 5:57 PM
✅
164kj
80rpm
44%
18mph
Saturday 3/28/20 @ 10:48 PM
167kj
75rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 1:11 PM
✅
194kj
82rpm
46%
20mph
Wednesday 3/18/20 @ 4:40 PM
228kj
81rpm
43%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 1:59 PM
✅
258kj
88rpm
42%
19mph
Wednesday 3/6/19 @ 5:6 PM
242kj
78rpm
45%
18mph
30 min Get Lifted Ride
Ally Love
Friday 3/8/19 @ 2:29 PM
✅
292kj
79rpm
48%
20mph
Wednesday 11/14/18 @ 3:24 PM
230kj
78rpm
44%
18mph
30 min Disco Ride
Jenn Sherman
Wednesday 11/14/18 @ 3:29 PM
✅
276kj
78rpm
48%
19mph

Workouts

30 min Holiday Vacation Ride
Robin Arzón
199 kj
Friday 12/24/21
✅ 255 kj
Thursday 12/16/21
15 min 90s Ride
Cody Rigsby
✅ 121 kj
Wednesday 2/17/21
116 kj
Monday 1/25/21
20 min Year of Yes Ride
Robin Arzón
150 kj
Thursday 2/11/21
✅ 164 kj
Tuesday 12/29/20
20 min Year of Yes Ride
Robin Arzón
✅ 163 kj
Monday 1/25/21
141 kj
Tuesday 1/26/21
30 min Britney Spears Ride
Cody Rigsby
250 kj
Thursday 7/16/20
✅ 327 kj
Wednesday 7/29/20
20 min 80s Pop Ride
Tunde Oyeneyin
158 kj
Monday 4/27/20
✅ 164 kj
Wednesday 4/15/20
20 min Pop Ride
Cody Rigsby
167 kj
Saturday 3/28/20
✅ 194 kj
Wednesday 4/1/20
30 min Together We Go Far Ride
Robin Arzón
228 kj
Wednesday 3/18/20
✅ 258 kj
Monday 3/16/20
30 min Get Lifted Ride
Ally Love
242 kj
Wednesday 3/6/19
✅ 292 kj
Friday 3/8/19
30 min Disco Ride
Jenn Sherman
230 kj
Wednesday 11/14/18
✅ 276 kj
Wednesday 11/14/18