Shake and Bake

Workouts

Wednesday 10/16/19 @ 2:9 PM
✅
235kj
83rpm
42%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 3/16/21 @ 1:10 PM
38kj
81rpm
32%
13mph
Tuesday 7/23/19 @ 5:41 PM
✅
160kj
82rpm
43%
18mph
20 min Pop Ride
Robin Arzón
Tuesday 8/27/19 @ 11:49 PM
94kj
76rpm
37%
15mph

Workouts

30 min JLO Ride
Jess & Robin
✅ 235 kj
Wednesday 10/16/19
38 kj
Tuesday 3/16/21
20 min Pop Ride
Robin Arzón
✅ 160 kj
Tuesday 7/23/19
94 kj
Tuesday 8/27/19