Shake and Bake

Workouts

Sunday 4/18/21 @ 10:8 AM
kj
rpm
%
0mph
20 min HIIT Ride
Alex Toussaint
Monday 5/3/21 @ 10:0 PM
βœ…
130kj
66rpm
45%
15mph
Thursday 11/12/20 @ 7:22 PM
kj
rpm
%
0mph
15 min HIIT Ride
Jess King
Sunday 11/8/20 @ 11:49 PM
βœ…
95kj
59rpm
46%
15mph
Friday 1/10/20 @ 1:23 PM
βœ…
176kj
0rpm
0%
0mph
20 min HIIT Ride
Robin ArzΓ³n
Friday 5/31/19 @ 11:21 PM
147kj
54rpm
55%
16mph

Workouts

20 min HIIT Ride
Alex Toussaint
kj
Sunday 4/18/21
βœ… 130 kj
Monday 5/3/21
15 min HIIT Ride
Jess King
kj
Thursday 11/12/20
βœ… 95 kj
Sunday 11/8/20
20 min HIIT Ride
Robin ArzΓ³n
βœ… 176 kj
Friday 1/10/20
147 kj
Friday 5/31/19