Shake and Bake

Workouts

Saturday 10/9/21 @ 3:32 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 10/12/21 @ 9:58 AM
211kj
77rpm
51%
20mph
Sunday 4/18/21 @ 10:8 AM
kj
rpm
%
0mph
20 min HIIT Ride
Alex Toussaint
Saturday 3/13/21 @ 12:9 PM
224kj
82rpm
50%
21mph
Monday 11/23/20 @ 12:27 PM
kj
rpm
%
0mph
20 min 80s Ride
Hannah Frankson
Saturday 1/9/21 @ 4:42 PM
229kj
79rpm
51%
21mph
Friday 3/20/20 @ 2:3 PM
kj
rpm
%
0mph
20 min Climb Ride
Robin Arzón
Wednesday 10/23/19 @ 6:34 PM
213kj
61rpm
61%
20mph
Friday 1/10/20 @ 1:23 PM
176kj
0rpm
0%
0mph
20 min HIIT Ride
Robin Arzón
Friday 5/17/19 @ 10:23 AM
201kj
68rpm
54%
20mph

Workouts

20 min Hip Hop Ride
Robin Arzón
kj
Saturday 10/9/21
211 kj
Tuesday 10/12/21
20 min HIIT Ride
Alex Toussaint
kj
Sunday 4/18/21
224 kj
Saturday 3/13/21
20 min 80s Ride
Hannah Frankson
kj
Monday 11/23/20
229 kj
Saturday 1/9/21
20 min Climb Ride
Robin Arzón
kj
Friday 3/20/20
213 kj
Wednesday 10/23/19
20 min HIIT Ride
Robin Arzón
176 kj
Friday 1/10/20
201 kj
Friday 5/17/19