Shake and Bake
Workouts
Wednesday 10/6/21 @ 1:0 PM
98kj
82rpm
38%
16mph
Tuesday 10/5/21 @ 6:11 PM
✅
106kj
76rpm
42%
16mph
Friday 9/10/21 @ 1:16 PM
49kj
84rpm
34%
15mph
Friday 9/10/21 @ 5:19 PM
✅
72kj
79rpm
41%
17mph
Thursday 9/17/20 @ 1:0 PM
125kj
30rpm
42%
7mph
Friday 9/18/20 @ 10:19 PM
✅
216kj
40rpm
47%
10mph
Thursday 7/16/20 @ 7:19 PM
180kj
57rpm
47%
14mph
Friday 8/2/19 @ 5:27 PM
✅
305kj
76rpm
50%
19mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Tuesday 7/16/19 @ 8:50 PM
✅
482kj
75rpm
51%
20mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Wednesday 4/22/20 @ 1:59 PM
✅
307kj
84rpm
47%
20mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
309kj
87rpm
46%
20mph
Thursday 4/16/20 @ 6:55 PM
193kj
75rpm
42%
16mph
Thursday 3/19/20 @ 2:29 PM
✅
303kj
83rpm
47%
20mph
Thursday 4/9/20 @ 6:3 PM
116kj
69rpm
41%
15mph
Tuesday 3/3/20 @ 6:49 PM
✅
180kj
82rpm
44%
18mph
Workouts
125
kj
Thursday 9/17/20
260
kj
Tuesday 5/12/20
174
kj
Thursday 4/23/20
198
kj
Monday 4/20/20
116
kj
Thursday 4/9/20