Shake and Bake
Workouts
Thursday 7/16/20 @ 7:19 PM
180kj
57rpm
47%
14mph
Monday 8/17/20 @ 10:12 PM
✅
237kj
83rpm
43%
18mph
Friday 7/10/20 @ 3:44 AM
✅
111kj
54rpm
56%
16mph
Tuesday 8/11/20 @ 1:0 PM
81kj
83rpm
36%
15mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Thursday 8/13/20 @ 4:31 PM
✅
242kj
81rpm
44%
18mph
Wednesday 7/8/20 @ 6:50 PM
✅
256kj
60rpm
45%
14mph
Thursday 7/2/20 @ 9:15 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 6:5 PM
✅
260kj
66rpm
44%
15mph
Tuesday 3/17/20 @ 10:30 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 6:49 PM
✅
198kj
67rpm
46%
16mph
Sunday 3/15/20 @ 10:31 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 6:55 PM
✅
193kj
75rpm
42%
16mph
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/2/20
kj
Tuesday 3/17/20