Shake and Bake

Workouts

Wednesday 7/8/20 @ 6:50 PM
256kj
60rpm
45%
14mph
45 min All For One Ride
Multiple Instructors
Tuesday 7/7/20 @ 6:21 PM
✅
398kj
81rpm
45%
19mph
Thursday 6/18/20 @ 5:18 PM
202kj
69rpm
45%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/23/20 @ 1:23 AM
✅
330kj
80rpm
50%
20mph
Tuesday 6/2/20 @ 7:56 PM
146kj
51rpm
60%
17mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 10:49 AM
✅
238kj
76rpm
54%
21mph
Saturday 4/18/20 @ 6:28 PM
143kj
72rpm
45%
17mph
20 min Pop Ride
Robin Arzón
Friday 3/20/20 @ 1:8 AM
✅
228kj
67rpm
58%
21mph

Workouts

45 min All For One Ride
Multiple Instructors
256 kj
Wednesday 7/8/20
✅ 398 kj
Tuesday 7/7/20
30 min The Last Dance Ride
Alex Toussaint
202 kj
Thursday 6/18/20
✅ 330 kj
Saturday 5/23/20
20 min Peloton All-Star Ride
Alex Toussaint
146 kj
Tuesday 6/2/20
✅ 238 kj
Tuesday 6/2/20
20 min Pop Ride
Robin Arzón
143 kj
Saturday 4/18/20
✅ 228 kj
Friday 3/20/20