Shake and Bake
Workouts
Friday 9/6/19 @ 1:6 PM
✅
58kj
78rpm
38%
16mph
Sunday 10/17/21 @ 1:17 PM
52kj
81rpm
36%
15mph
Friday 9/10/21 @ 1:16 PM
49kj
84rpm
34%
15mph
Tuesday 9/21/21 @ 10:27 PM
✅
61kj
77rpm
39%
16mph
Thursday 1/7/21 @ 10:5 PM
114kj
65rpm
43%
14mph
Thursday 12/31/20 @ 5:3 PM
✅
123kj
80rpm
39%
16mph
Friday 7/10/20 @ 3:44 AM
✅
111kj
54rpm
56%
16mph
Tuesday 10/6/20 @ 3:9 PM
84kj
78rpm
38%
16mph
Thursday 9/17/20 @ 1:0 PM
125kj
30rpm
42%
7mph
Friday 10/2/20 @ 9:19 PM
✅
145kj
43rpm
37%
8mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Thursday 8/13/20 @ 12:15 PM
✅
192kj
68rpm
45%
16mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Thursday 7/4/19 @ 2:0 PM
✅
354kj
73rpm
47%
18mph
Monday 4/20/20 @ 6:49 PM
✅
198kj
67rpm
46%
16mph
Sunday 3/15/20 @ 10:25 PM
187kj
77rpm
40%
16mph
Saturday 4/18/20 @ 6:28 PM
✅
143kj
72rpm
45%
17mph
Thursday 3/19/20 @ 3:5 PM
132kj
78rpm
41%
17mph
Thursday 4/9/20 @ 6:3 PM
116kj
69rpm
41%
15mph
Saturday 3/7/20 @ 4:33 PM
✅
121kj
78rpm
39%
16mph
Workouts
125
kj
Thursday 9/17/20
260
kj
Tuesday 5/12/20