Shake and Bake
Workouts
Thursday 11/5/20 @ 10:42 PM
82kj
69rpm
40%
14mph
Sunday 1/10/21 @ 4:42 PM
✅
176kj
81rpm
50%
21mph
Saturday 10/31/20 @ 8:29 PM
38kj
72rpm
33%
12mph
Thursday 10/15/20 @ 4:6 PM
✅
89kj
0rpm
43%
19mph
Thursday 9/17/20 @ 1:0 PM
125kj
30rpm
42%
7mph
Thursday 9/17/20 @ 2:37 PM
✅
294kj
43rpm
51%
11mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Thursday 8/13/20 @ 3:20 PM
✅
417kj
79rpm
56%
23mph
Saturday 4/4/20 @ 7:5 PM
155kj
65rpm
43%
14mph
Sunday 7/12/20 @ 8:59 PM
✅
307kj
84rpm
47%
20mph
Friday 7/10/20 @ 3:44 AM
111kj
54rpm
56%
16mph
Friday 6/19/20 @ 4:35 PM
✅
167kj
80rpm
50%
21mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Thursday 7/4/19 @ 2:38 PM
✅
603kj
79rpm
55%
22mph
Thursday 4/23/20 @ 6:14 PM
174kj
58rpm
46%
14mph
Friday 4/24/20 @ 3:25 PM
✅
407kj
82rpm
54%
22mph
Saturday 4/18/20 @ 6:28 PM
143kj
72rpm
45%
17mph
Thursday 3/19/20 @ 3:3 PM
✅
241kj
80rpm
52%
21mph
Friday 9/6/19 @ 1:6 PM
58kj
78rpm
38%
16mph
Saturday 6/29/19 @ 2:59 PM
✅
123kj
80rpm
52%
22mph
Workouts
125
kj
Thursday 9/17/20
155
kj
Saturday 4/4/20
260
kj
Tuesday 5/12/20
174
kj
Thursday 4/23/20