Shake and Bake
Workouts
Friday 9/10/21 @ 1:16 PM
49kj
84rpm
34%
15mph
Thursday 9/30/21 @ 11:13 AM
✅
89kj
79rpm
46%
19mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Friday 7/5/19 @ 9:29 AM
✅
434kj
71rpm
51%
20mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Friday 8/14/20 @ 10:48 AM
✅
275kj
69rpm
52%
19mph
Friday 7/10/20 @ 3:44 AM
111kj
54rpm
56%
16mph
Thursday 6/18/20 @ 2:26 PM
✅
138kj
69rpm
51%
19mph
Saturday 4/25/20 @ 6:49 PM
128kj
64rpm
47%
16mph
Tuesday 5/12/20 @ 12:8 PM
✅
194kj
66rpm
54%
20mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Wednesday 3/18/20 @ 11:20 AM
✅
261kj
75rpm
47%
19mph
Tuesday 11/12/19 @ 2:18 PM
✅
127kj
57rpm
50%
16mph
Wednesday 12/4/19 @ 2:36 PM
114kj
72rpm
41%
16mph
Friday 11/29/19 @ 2:9 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:49 PM
✅
428kj
72rpm
51%
20mph
Friday 10/11/19 @ 1:7 PM
50kj
75rpm
37%
14mph
Friday 10/11/19 @ 9:26 AM
✅
60kj
73rpm
41%
16mph
Monday 9/9/19 @ 1:7 PM
✅
60kj
77rpm
39%
16mph
Monday 9/9/19 @ 9:43 AM
59kj
63rpm
45%
16mph
Workouts
260
kj
Tuesday 5/12/20
198
kj
Monday 4/20/20