Shake and Bake
Workouts
Friday 7/10/20 @ 3:44 AM
✅
111kj
54rpm
56%
16mph
Sunday 7/5/20 @ 10:36 PM
92kj
73rpm
42%
16mph
Thursday 1/7/21 @ 10:5 PM
114kj
65rpm
43%
14mph
Tuesday 12/22/20 @ 1:49 AM
✅
128kj
66rpm
45%
16mph
Monday 10/12/20 @ 7:30 PM
✅
102kj
65rpm
47%
16mph
Tuesday 9/15/20 @ 7:53 AM
89kj
70rpm
42%
16mph
Monday 8/17/20 @ 7:51 PM
175kj
56rpm
49%
14mph
Saturday 8/15/20 @ 11:18 PM
✅
220kj
67rpm
48%
18mph
Tuesday 5/12/20 @ 6:5 PM
260kj
66rpm
44%
15mph
Thursday 7/4/19 @ 10:24 PM
✅
302kj
72rpm
43%
17mph
Tuesday 11/12/19 @ 2:18 PM
127kj
57rpm
50%
16mph
Friday 5/1/20 @ 7:59 AM
✅
130kj
73rpm
43%
17mph
Monday 4/20/20 @ 6:49 PM
198kj
67rpm
46%
16mph
Sunday 3/15/20 @ 10:31 PM
✅
248kj
70rpm
48%
19mph
Saturday 4/18/20 @ 6:28 PM
✅
143kj
72rpm
45%
17mph
Friday 4/17/20 @ 7:54 AM
137kj
72rpm
44%
17mph
Thursday 4/9/20 @ 6:3 PM
116kj
69rpm
41%
15mph
Friday 3/6/20 @ 8:25 AM
✅
121kj
73rpm
41%
16mph
Friday 11/29/19 @ 2:9 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:59 PM
✅
310kj
69rpm
45%
17mph
Workouts
260
kj
Tuesday 5/12/20
198
kj
Monday 4/20/20