Shake and Bake
Workouts
Sunday 1/30/22 @ 2:43 PM
156kj
79rpm
38%
15mph
Sunday 1/16/22 @ 6:33 PM
✅
239kj
77rpm
44%
18mph
Sunday 5/2/21 @ 2:1 PM
84kj
78rpm
39%
16mph
Tuesday 8/4/20 @ 10:19 PM
✅
125kj
80rpm
44%
18mph
Wednesday 2/17/21 @ 12:21 AM
223kj
80rpm
43%
18mph
Wednesday 2/17/21 @ 12:21 AM
✅
240kj
77rpm
44%
18mph
Sunday 7/19/20 @ 1:29 PM
236kj
77rpm
45%
18mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Saturday 12/19/20 @ 3:30 PM
351kj
70rpm
48%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
434kj
73rpm
50%
19mph
Friday 11/13/20 @ 12:1 PM
224kj
71rpm
48%
18mph
Monday 11/9/20 @ 11:49 PM
✅
309kj
75rpm
51%
20mph
Monday 7/20/20 @ 4:7 PM
187kj
75rpm
41%
16mph
Wednesday 7/1/20 @ 12:34 AM
✅
256kj
72rpm
47%
18mph
Saturday 4/11/20 @ 1:44 PM
158kj
74rpm
39%
15mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Sunday 1/5/20 @ 4:43 PM
204kj
76rpm
43%
17mph
Sunday 1/5/20 @ 10:58 PM
✅
295kj
79rpm
48%
20mph
Friday 12/27/19 @ 5:22 PM
198kj
73rpm
41%
16mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
Workouts
351
kj
Saturday 12/19/20
198
kj
Friday 12/27/19