Shake and Bake
Workouts
Friday 7/1/22 @ 1:47 AM
✅
104kj
70rpm
41%
15mph
Friday 2/3/23 @ 12:45 PM
54kj
51rpm
39%
11mph
Sunday 3/6/22 @ 3:0 PM
146kj
70rpm
40%
15mph
Wednesday 2/9/22 @ 12:15 PM
✅
161kj
56rpm
48%
15mph
Friday 4/30/21 @ 10:23 AM
✅
204kj
73rpm
44%
17mph
Sunday 1/2/22 @ 1:10 PM
148kj
51rpm
51%
15mph
Saturday 8/21/21 @ 5:44 PM
✅
131kj
74rpm
43%
17mph
Friday 8/20/21 @ 7:33 PM
129kj
65rpm
46%
16mph
Saturday 1/9/21 @ 12:54 PM
✅
171kj
91rpm
35%
16mph
Friday 5/24/19 @ 1:34 AM
155kj
66rpm
41%
15mph
Saturday 4/11/20 @ 1:44 PM
158kj
74rpm
39%
15mph
Monday 1/20/20 @ 4:32 PM
✅
180kj
70rpm
43%
16mph
Saturday 4/11/20 @ 11:30 AM
✅
215kj
86rpm
40%
18mph
Tuesday 11/26/19 @ 1:45 PM
201kj
65rpm
47%
17mph
Monday 3/30/20 @ 9:4 PM
✅
195kj
76rpm
42%
17mph
Monday 4/6/20 @ 7:18 PM
163kj
61rpm
45%
15mph
Monday 3/9/20 @ 9:44 AM
✅
188kj
75rpm
42%
16mph
Wednesday 3/11/20 @ 12:33 AM
152kj
58rpm
46%
15mph
Saturday 2/15/20 @ 5:23 PM
✅
194kj
73rpm
43%
17mph
Sunday 2/16/20 @ 11:26 PM
161kj
60rpm
46%
15mph
Workouts
129
kj
Friday 8/20/21
201
kj
Tuesday 11/26/19