Shake and Bake
Workouts
Tuesday 4/17/18 @ 2:16 PM
120kj
71rpm
42%
16mph
Thursday 5/30/19 @ 4:28 PM
✅
184kj
83rpm
45%
19mph
Friday 5/8/20 @ 6:35 PM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 9:21 AM
✅
301kj
77rpm
50%
20mph
Wednesday 5/6/20 @ 12:49 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 2:34 PM
✅
139kj
81rpm
41%
17mph
Thursday 4/2/20 @ 8:18 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 2:37 PM
✅
167kj
78rpm
45%
18mph
Tuesday 7/3/18 @ 11:25 PM
319kj
70rpm
46%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
535kj
83rpm
51%
21mph
Wednesday 6/27/18 @ 2:58 PM
144kj
60rpm
51%
16mph
Saturday 8/25/18 @ 6:17 PM
✅
235kj
78rpm
53%
21mph
Friday 6/29/18 @ 11:30 AM
306kj
67rpm
47%
17mph
Saturday 6/23/18 @ 11:47 AM
✅
450kj
75rpm
51%
20mph