Shake and Bake
Workouts
Saturday 1/4/20 @ 8:8 PM
✅
654kj
88rpm
45%
20mph
Saturday 4/25/20 @ 4:12 PM
2kj
59rpm
46%
16mph
Sunday 4/12/20 @ 6:14 PM
✅
955kj
84rpm
47%
20mph
Sunday 4/28/19 @ 12:25 AM
28kj
58rpm
50%
16mph
Saturday 4/11/20 @ 7:8 PM
460kj
85rpm
46%
20mph
Thursday 8/29/19 @ 9:52 AM
✅
651kj
88rpm
52%
23mph
Tuesday 2/18/20 @ 4:49 PM
202kj
85rpm
46%
20mph
Tuesday 2/25/20 @ 8:0 AM
✅
289kj
82rpm
55%
23mph
Friday 1/24/20 @ 8:42 PM
✅
549kj
77rpm
53%
21mph
Wednesday 12/26/18 @ 6:33 PM
525kj
70rpm
55%
21mph
Saturday 1/11/20 @ 7:48 PM
✅
971kj
86rpm
47%
20mph
Saturday 1/4/20 @ 5:50 PM
456kj
76rpm
55%
22mph
Sunday 12/22/19 @ 9:53 AM
402kj
79rpm
54%
22mph
Sunday 12/22/19 @ 5:58 PM
✅
436kj
81rpm
55%
23mph
Tuesday 12/10/19 @ 7:36 PM
384kj
82rpm
51%
22mph
Tuesday 12/10/19 @ 5:28 PM
✅
445kj
80rpm
56%
23mph
Thursday 11/7/19 @ 7:57 PM
✅
262kj
78rpm
45%
18mph
Thursday 11/7/19 @ 2:53 PM
kj
rpm
%
0mph
Workouts
2
kj
Saturday 4/25/20
28
kj
Sunday 4/28/19
460
kj
Saturday 4/11/20
456
kj
Saturday 1/4/20
kj
Thursday 11/7/19