Shake and Bake
VS
Workouts
Monday 3/23/20 @ 6:54 PM
✅
468kj
89rpm
44%
20mph
Thursday 4/15/21 @ 7:22 AM
405kj
84rpm
44%
19mph
Monday 12/9/19 @ 7:18 PM
✅
283kj
86rpm
44%
19mph
Thursday 12/17/20 @ 8:35 AM
217kj
74rpm
43%
16mph
Wednesday 3/25/20 @ 2:33 PM
✅
505kj
85rpm
48%
21mph
Wednesday 12/9/20 @ 8:18 AM
409kj
83rpm
44%
19mph
Saturday 4/11/20 @ 7:8 PM
✅
460kj
85rpm
46%
20mph
Wednesday 11/25/20 @ 8:49 AM
400kj
86rpm
43%
19mph
Wednesday 2/12/20 @ 9:17 PM
✅
321kj
87rpm
46%
20mph
Wednesday 10/7/20 @ 7:41 AM
264kj
90rpm
41%
19mph
Wednesday 11/6/19 @ 7:4 PM
✅
449kj
91rpm
43%
20mph
Tuesday 9/1/20 @ 5:12 PM
422kj
87rpm
44%
19mph
Friday 1/10/20 @ 8:20 PM
✅
304kj
82rpm
55%
23mph
Saturday 1/11/20 @ 11:38 AM
216kj
88rpm
46%
21mph
Sunday 12/29/19 @ 9:52 AM
✅
403kj
83rpm
53%
22mph
Sunday 12/29/19 @ 9:52 AM
328kj
74rpm
52%
20mph
Sunday 12/22/19 @ 9:53 AM
✅
402kj
79rpm
54%
22mph
Sunday 12/22/19 @ 9:52 AM
327kj
74rpm
53%
20mph
Saturday 11/23/19 @ 8:48 PM
✅
338kj
79rpm
50%
21mph
Monday 11/25/19 @ 8:5 AM
273kj
78rpm
47%
19mph
alex_somersetuk
#FTPRage
16
🔥
VS
alwayswright_
Yorkshire
0
Workouts
405
kj
Thursday 4/15/21
409
kj
Wednesday 12/9/20
400
kj
Wednesday 11/25/20
264
kj
Wednesday 10/7/20