Shake and Bake
VS
Workouts
Monday 3/23/20 @ 6:54 PM
✅
468kj
89rpm
44%
20mph
Friday 10/16/20 @ 5:2 PM
373kj
86rpm
41%
18mph
Wednesday 3/25/20 @ 2:33 PM
✅
505kj
85rpm
48%
21mph
Monday 12/7/20 @ 10:11 PM
413kj
84rpm
44%
19mph
Saturday 4/11/20 @ 7:8 PM
✅
460kj
85rpm
46%
20mph
Sunday 11/29/20 @ 10:17 AM
389kj
82rpm
44%
19mph
Wednesday 2/12/20 @ 9:17 PM
✅
321kj
87rpm
46%
20mph
Monday 10/12/20 @ 9:4 PM
213kj
84rpm
39%
17mph
Wednesday 11/6/19 @ 7:4 PM
✅
449kj
91rpm
43%
20mph
Thursday 9/3/20 @ 6:27 AM
380kj
86rpm
42%
18mph
Monday 4/6/20 @ 8:3 PM
✅
637kj
87rpm
46%
20mph
Monday 12/2/19 @ 8:23 PM
458kj
81rpm
42%
18mph
Wednesday 2/26/20 @ 8:29 PM
✅
458kj
82rpm
47%
20mph
Wednesday 1/22/20 @ 6:44 AM
353kj
82rpm
43%
18mph
Friday 1/10/20 @ 8:20 PM
✅
304kj
82rpm
55%
23mph
Monday 10/28/19 @ 10:9 PM
209kj
82rpm
48%
20mph
Sunday 12/29/19 @ 9:52 AM
✅
403kj
83rpm
53%
22mph
Sunday 12/29/19 @ 9:59 AM
303kj
82rpm
47%
20mph
Saturday 11/23/19 @ 8:48 PM
✅
338kj
79rpm
50%
21mph
Thursday 11/21/19 @ 7:1 PM
246kj
77rpm
45%
18mph
alex_somersetuk
#FTPRage
13
🔥
VS
always_smiling
Devon 🇬🇧
0
Workouts
373
kj
Friday 10/16/20
389
kj
Sunday 11/29/20
213
kj
Monday 10/12/20
458
kj
Monday 12/2/19
353
kj
Wednesday 1/22/20