Shake and Bake
Workouts
Monday 8/24/20 @ 10:16 AM
77kj
75rpm
32%
13mph
Monday 5/11/20 @ 5:0 PM
✅
210kj
78rpm
50%
20mph
Wednesday 7/22/20 @ 2:24 PM
91kj
71rpm
38%
14mph
Thursday 7/23/20 @ 11:3 PM
✅
226kj
76rpm
52%
21mph
Friday 7/10/20 @ 8:58 AM
✅
84kj
80rpm
32%
14mph
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 12:36 PM
48kj
37rpm
39%
7mph
Monday 5/18/20 @ 5:0 PM
✅
148kj
82rpm
41%
17mph