Shake and Bake
Workouts
Monday 2/6/23 @ 7:25 PM
✅
417kj
84rpm
52%
22mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Monday 2/21/22 @ 7:28 PM
✅
283kj
90rpm
50%
23mph
Sunday 2/20/22 @ 5:44 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 8:38 PM
✅
485kj
80rpm
58%
24mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 11/21/20 @ 7:44 PM
✅
502kj
82rpm
58%
24mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 6:11 PM
✅
521kj
82rpm
58%
24mph
Wednesday 8/19/20 @ 5:18 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 12:27 PM
✅
462kj
82rpm
57%
23mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 8:5 PM
✅
505kj
87rpm
56%
24mph
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Wednesday 5/20/20 @ 12:47 PM
✅
496kj
85rpm
56%
24mph
Monday 5/18/20 @ 1:12 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 2:18 PM
✅
289kj
86rpm
53%
23mph
Thursday 3/26/20 @ 2:54 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 1:46 PM
✅
418kj
83rpm
54%
22mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
0
kj
Tuesday 6/30/20
kj
Monday 5/18/20