Shake and Bake

Workouts

Tuesday 12/8/20 @ 12:29 AM
234kj
80rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 12:27 AM
βœ…
469kj
70rpm
63%
24mph
Thursday 11/5/20 @ 8:15 PM
196kj
80rpm
40%
17mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 3:17 PM
βœ…
360kj
77rpm
53%
21mph
Monday 1/6/20 @ 11:29 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 6/25/20 @ 12:0 AM
βœ…
557kj
80rpm
52%
22mph
Monday 7/20/20 @ 9:14 PM
155kj
80rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:8 PM
βœ…
397kj
75rpm
57%
22mph
Monday 2/10/20 @ 11:21 PM
159kj
66rpm
38%
13mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 6/30/20 @ 12:0 AM
βœ…
580kj
76rpm
55%
22mph
Sunday 3/15/20 @ 10:25 PM
180kj
86rpm
38%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:29 PM
βœ…
241kj
0rpm
0%
0mph
Friday 10/18/19 @ 12:58 AM
201kj
77rpm
41%
16mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:54 AM
βœ…
285kj
72rpm
50%
19mph
Saturday 3/2/19 @ 9:52 PM
381kj
79rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/2/19 @ 9:54 PM
βœ…
438kj
77rpm
49%
20mph
Saturday 1/26/19 @ 7:41 PM
161kj
88rpm
35%
15mph
30 min Low Impact Ride
Jess King
Saturday 2/9/19 @ 1:49 PM
βœ…
215kj
82rpm
40%
17mph
Sunday 12/30/18 @ 4:49 PM
191kj
87rpm
32%
14mph
45 min New Tracks Ride
Cody Rigsby
Sunday 12/30/18 @ 4:44 PM
βœ…
412kj
83rpm
45%
19mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
234 kj
Tuesday 12/8/20
βœ… 469 kj
Tuesday 12/8/20
30 min The Jess King Experience
Jess King
196 kj
Thursday 11/5/20
βœ… 360 kj
Friday 10/30/20
45 min Hip Hop Ride
Alex Toussaint
kj
Monday 1/6/20
βœ… 557 kj
Thursday 6/25/20
30 min Britney Spears Ride
Cody Rigsby
155 kj
Monday 7/20/20
βœ… 397 kj
Thursday 7/16/20
45 min Hip Hop Ride
Alex Toussaint
159 kj
Monday 2/10/20
βœ… 580 kj
Tuesday 6/30/20
30 min Together We Go Far Ride
Robin ArzΓ³n
180 kj
Sunday 3/15/20
βœ… 241 kj
Sunday 3/15/20
30 min The Jess King Experience
Jess King
201 kj
Friday 10/18/19
βœ… 285 kj
Friday 10/18/19
45 min Club Bangers Ride
Alex Toussaint
381 kj
Saturday 3/2/19
βœ… 438 kj
Saturday 3/2/19
30 min Low Impact Ride
Jess King
161 kj
Saturday 1/26/19
βœ… 215 kj
Saturday 2/9/19
45 min New Tracks Ride
Cody Rigsby
191 kj
Sunday 12/30/18
βœ… 412 kj
Sunday 12/30/18