Shake and Bake

Workouts

Monday 6/22/20 @ 4:29 PM
203kj
81rpm
40%
17mph
30 min Pride Ride: Live from Home
Jess King
Saturday 7/4/20 @ 2:18 PM
188kj
74rpm
42%
16mph
Saturday 6/20/20 @ 4:59 PM
247kj
82rpm
43%
18mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 6/20/20 @ 4:52 PM
184kj
74rpm
41%
16mph

Workouts

30 min Pride Ride: Live from Home
Jess King
203 kj
Monday 6/22/20
188 kj
Saturday 7/4/20
30 min Sweat Steady Ride: Live from Home
Jess King
247 kj
Saturday 6/20/20
184 kj
Saturday 6/20/20