Shake and Bake

Workouts

Tuesday 2/22/22 @ 12:56 AM
βœ…
163kj
69rpm
42%
15mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Saturday 1/8/22 @ 8:34 PM
8kj
65rpm
66%
22mph
Thursday 1/27/22 @ 11:30 PM
βœ…
155kj
81rpm
42%
18mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 1/27/22 @ 11:36 PM
0kj
6rpm
32%
1mph
Friday 1/7/22 @ 11:29 PM
βœ…
171kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/8/22 @ 8:25 PM
8kj
20rpm
71%
8mph
Thursday 11/26/20 @ 4:0 PM
βœ…
294kj
83rpm
40%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/25/21 @ 11:52 AM
36kj
38rpm
45%
9mph
Friday 6/25/21 @ 9:29 PM
βœ…
224kj
80rpm
43%
18mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 7/6/21 @ 11:54 PM
0kj
2rpm
9%
0mph
Sunday 6/14/20 @ 11:21 PM
βœ…
119kj
88rpm
36%
16mph
20 min Low Impact Ride
Jess King
Friday 5/7/21 @ 8:53 PM
1kj
32rpm
61%
12mph
Sunday 12/20/20 @ 6:50 PM
βœ…
222kj
74rpm
37%
15mph
45 min Low Impact Ride
Hannah Corbin
Thursday 2/25/21 @ 12:22 PM
24kj
49rpm
44%
12mph
Thursday 11/5/20 @ 8:15 PM
βœ…
196kj
80rpm
40%
17mph
30 min The Jess King Experience
Jess King
Saturday 12/5/20 @ 11:33 AM
82kj
30rpm
56%
10mph
Sunday 10/13/19 @ 8:19 PM
βœ…
286kj
75rpm
41%
16mph
45 min Live DJ Ride
Jess King
Wednesday 10/7/20 @ 10:32 AM
172kj
40rpm
56%
14mph
Monday 6/22/20 @ 4:29 PM
βœ…
203kj
81rpm
40%
17mph
30 min Pride Ride: Live from Home
Jess King
Wednesday 9/9/20 @ 10:34 AM
kj
rpm
%
0mph

Workouts

30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
βœ… 163 kj
Tuesday 2/22/22
8 kj
Saturday 1/8/22
20 min AT's Ride to Greatness
Alex Toussaint
βœ… 155 kj
Thursday 1/27/22
0 kj
Thursday 1/27/22
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 171 kj
Friday 1/7/22
8 kj
Saturday 1/8/22
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 294 kj
Thursday 11/26/20
36 kj
Thursday 11/25/21
30 min Live DJ Ride
Cody Rigsby
βœ… 224 kj
Friday 6/25/21
0 kj
Tuesday 7/6/21
20 min Low Impact Ride
Jess King
βœ… 119 kj
Sunday 6/14/20
1 kj
Friday 5/7/21
45 min Low Impact Ride
Hannah Corbin
βœ… 222 kj
Sunday 12/20/20
24 kj
Thursday 2/25/21
30 min The Jess King Experience
Jess King
βœ… 196 kj
Thursday 11/5/20
82 kj
Saturday 12/5/20
45 min Live DJ Ride
Jess King
βœ… 286 kj
Sunday 10/13/19
172 kj
Wednesday 10/7/20
30 min Pride Ride: Live from Home
Jess King
βœ… 203 kj
Monday 6/22/20
kj
Wednesday 9/9/20