Shake and Bake
Workouts
Saturday 9/12/20 @ 8:32 PM
130kj
64rpm
39%
13mph
Friday 1/17/20 @ 10:51 PM
✅
208kj
74rpm
44%
17mph
Tuesday 1/2/24 @ 11:3 PM
128kj
63rpm
39%
13mph
Tuesday 1/2/24 @ 11:26 PM
✅
219kj
73rpm
45%
17mph
Tuesday 10/19/21 @ 10:23 PM
171kj
80rpm
38%
16mph
Wednesday 10/27/21 @ 11:5 PM
✅
237kj
76rpm
45%
18mph
Monday 10/18/21 @ 11:45 PM
105kj
80rpm
36%
15mph
Wednesday 2/12/20 @ 12:50 AM
✅
111kj
78rpm
38%
16mph
Monday 7/20/20 @ 9:14 PM
155kj
80rpm
37%
15mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Tuesday 7/27/21 @ 11:30 PM
173kj
77rpm
40%
16mph
Tuesday 7/27/21 @ 11:21 PM
✅
229kj
76rpm
45%
18mph
Thursday 4/22/21 @ 9:24 PM
✅
210kj
76rpm
42%
17mph
Saturday 4/17/21 @ 5:31 PM
125kj
67rpm
37%
13mph
Wednesday 1/27/21 @ 12:0 AM
161kj
80rpm
37%
15mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
Thursday 11/26/20 @ 4:0 PM
294kj
83rpm
40%
17mph
Wednesday 12/2/20 @ 11:23 PM
✅
297kj
79rpm
41%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
180kj
86rpm
38%
16mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Workouts
128
kj
Tuesday 1/2/24
171
kj
Tuesday 10/19/21
125
kj
Saturday 4/17/21
161
kj
Wednesday 1/27/21
294
kj
Thursday 11/26/20
175
kj
Monday 3/16/20