Shake and Bake
Workouts
Saturday 1/29/22 @ 2:14 PM
367kj
81rpm
36%
15mph
Monday 1/29/24 @ 9:47 PM
✅
510kj
73rpm
46%
17mph
Wednesday 1/17/24 @ 10:11 PM
232kj
81rpm
35%
15mph
Saturday 1/20/24 @ 1:53 PM
✅
276kj
75rpm
40%
16mph
Sunday 1/14/24 @ 12:22 AM
119kj
84rpm
31%
14mph
Monday 9/4/23 @ 5:10 PM
✅
158kj
78rpm
37%
15mph
Monday 1/8/24 @ 12:11 PM
243kj
84rpm
35%
15mph
Saturday 9/9/23 @ 1:32 PM
✅
300kj
80rpm
40%
17mph
Thursday 12/28/23 @ 10:46 PM
246kj
77rpm
38%
15mph
Saturday 8/26/23 @ 2:22 PM
✅
313kj
81rpm
40%
17mph
Sunday 12/24/23 @ 1:47 PM
138kj
86rpm
33%
14mph
Saturday 9/2/23 @ 6:58 PM
✅
187kj
82rpm
38%
16mph
Tuesday 2/1/22 @ 11:15 PM
221kj
87rpm
30%
14mph
Saturday 12/9/23 @ 3:28 PM
✅
286kj
70rpm
40%
15mph
Saturday 2/5/22 @ 2:23 PM
360kj
81rpm
35%
15mph
Tuesday 12/5/23 @ 11:15 PM
✅
444kj
79rpm
38%
16mph
Saturday 10/22/22 @ 1:3 PM
242kj
82rpm
36%
15mph
Tuesday 11/14/23 @ 11:15 PM
✅
302kj
81rpm
40%
17mph
Friday 4/8/22 @ 12:31 AM
202kj
88rpm
32%
14mph
Tuesday 9/12/23 @ 9:39 PM
✅
290kj
80rpm
39%
16mph
Workouts
367
kj
Saturday 1/29/22
232
kj
Wednesday 1/17/24
243
kj
Monday 1/8/24
246
kj
Thursday 12/28/23
138
kj
Sunday 12/24/23
221
kj
Tuesday 2/1/22
360
kj
Saturday 2/5/22
242
kj
Saturday 10/22/22
202
kj
Friday 4/8/22