Shake and Bake

Workouts

Thursday 11/21/19 @ 5:30 PM
153kj
67rpm
39%
14mph
30 min Coldplay Ride
Emma Lovewell
Saturday 5/23/20 @ 8:31 AM
✅
342kj
82rpm
50%
21mph
Tuesday 2/4/20 @ 5:27 PM
140kj
73rpm
37%
14mph
30 min Sweat Steady Ride
Jess King
Wednesday 2/19/20 @ 8:48 PM
✅
322kj
80rpm
49%
20mph

Workouts

30 min Coldplay Ride
Emma Lovewell
153 kj
Thursday 11/21/19
✅ 342 kj
Saturday 5/23/20
30 min Sweat Steady Ride
Jess King
140 kj
Tuesday 2/4/20
✅ 322 kj
Wednesday 2/19/20