Shake and Bake
Workouts
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Saturday 12/5/20 @ 3:50 PM
✅
223kj
81rpm
41%
17mph
Saturday 4/18/20 @ 3:35 PM
8kj
72rpm
36%
14mph
Friday 11/27/20 @ 5:40 PM
✅
82kj
75rpm
47%
18mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
Wednesday 7/1/20 @ 11:45 PM
55kj
72rpm
34%
13mph
Tuesday 6/9/20 @ 5:19 PM
✅
101kj
74rpm
42%
16mph
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
Saturday 6/6/20 @ 3:1 PM
✅
330kj
74rpm
44%
16mph
Friday 5/15/20 @ 4:30 PM
138kj
63rpm
38%
13mph
Monday 5/18/20 @ 1:21 PM
✅
233kj
75rpm
45%
17mph
Saturday 5/9/20 @ 4:5 PM
38kj
66rpm
29%
10mph
Wednesday 9/11/19 @ 11:37 AM
✅
103kj
84rpm
40%
17mph
Friday 5/1/20 @ 8:49 PM
70kj
82rpm
34%
14mph
Wednesday 9/11/19 @ 11:20 AM
✅
99kj
83rpm
40%
17mph
Thursday 4/30/20 @ 10:35 PM
146kj
74rpm
37%
14mph
Tuesday 8/20/19 @ 11:0 PM
✅
224kj
78rpm
43%
18mph
Workouts
148
kj
Tuesday 11/10/20
204
kj
Sunday 6/14/20
138
kj
Friday 5/15/20