Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:31 AM
βœ…
153kj
72rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 1:35 PM
142kj
63rpm
41%
14mph
Wednesday 7/29/20 @ 11:34 PM
143kj
60rpm
47%
14mph
30 min Common Ride
Tunde Oyeneyin
Friday 8/21/20 @ 1:17 PM
βœ…
165kj
60rpm
45%
15mph
Wednesday 7/1/20 @ 11:45 PM
55kj
72rpm
34%
13mph
15 min Low Impact Ride
Matt Wilpers
Monday 5/25/20 @ 3:10 PM
βœ…
76kj
71rpm
39%
15mph
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:28 PM
βœ…
253kj
65rpm
44%
15mph
Wednesday 6/3/20 @ 10:2 PM
144kj
56rpm
44%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/13/20 @ 1:45 PM
βœ…
169kj
64rpm
45%
15mph
Saturday 5/16/20 @ 5:2 PM
158kj
76rpm
38%
15mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 5/20/20 @ 11:48 AM
βœ…
184kj
67rpm
44%
15mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 4/21/20 @ 12:5 PM
βœ…
207kj
68rpm
46%
17mph
Saturday 5/2/20 @ 7:54 PM
211kj
75rpm
38%
14mph
45 min Hip Hop Ride
Alex Toussaint
Monday 2/10/20 @ 11:25 PM
βœ…
224kj
68rpm
40%
14mph
Thursday 4/30/20 @ 10:35 PM
146kj
74rpm
37%
14mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 2/9/20 @ 10:45 PM
βœ…
166kj
69rpm
41%
15mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
45 min Club Bangers Ride
Alex Toussaint
Monday 3/16/20 @ 11:47 PM
βœ…
230kj
65rpm
42%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 153 kj
Wednesday 12/16/20
142 kj
Wednesday 12/16/20
30 min Common Ride
Tunde Oyeneyin
143 kj
Wednesday 7/29/20
βœ… 165 kj
Friday 8/21/20
15 min Low Impact Ride
Matt Wilpers
55 kj
Wednesday 7/1/20
βœ… 76 kj
Monday 5/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
204 kj
Sunday 6/14/20
βœ… 253 kj
Monday 4/6/20
30 min Speak Up Ride
Tunde Oyeneyin
144 kj
Wednesday 6/3/20
βœ… 169 kj
Saturday 6/13/20
30 min The Last Dance Ride
Alex Toussaint
158 kj
Saturday 5/16/20
βœ… 184 kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin ArzΓ³n
112 kj
Saturday 5/9/20
βœ… 207 kj
Tuesday 4/21/20
45 min Hip Hop Ride
Alex Toussaint
211 kj
Saturday 5/2/20
βœ… 224 kj
Monday 2/10/20
30 min Hip Hop Ride
Alex Toussaint
146 kj
Thursday 4/30/20
βœ… 166 kj
Sunday 2/9/20
45 min Club Bangers Ride
Alex Toussaint
166 kj
Friday 3/27/20
βœ… 230 kj
Monday 3/16/20