Shake and Bake
Workouts
Tuesday 6/22/21 @ 12:13 AM
24kj
70rpm
29%
10mph
Tuesday 8/10/21 @ 12:22 AM
✅
79kj
82rpm
42%
18mph
Saturday 4/18/20 @ 4:29 PM
50kj
59rpm
43%
15mph
Saturday 3/20/21 @ 3:31 PM
✅
80kj
66rpm
49%
18mph
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
Saturday 3/13/21 @ 11:39 AM
✅
354kj
66rpm
50%
18mph
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Thursday 12/3/20 @ 12:29 AM
✅
314kj
71rpm
53%
20mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:29 AM
✅
299kj
72rpm
51%
20mph
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
Wednesday 8/12/20 @ 11:25 PM
✅
308kj
66rpm
56%
20mph
Saturday 4/18/20 @ 3:24 PM
17kj
75rpm
28%
11mph
Tuesday 7/28/20 @ 1:14 AM
✅
100kj
71rpm
52%
20mph
Monday 7/20/20 @ 4:49 AM
42kj
56rpm
36%
12mph
Tuesday 7/14/20 @ 7:52 PM
✅
75kj
70rpm
46%
17mph
Saturday 4/18/20 @ 3:15 PM
26kj
77rpm
34%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
93kj
60rpm
57%
19mph
Friday 5/15/20 @ 4:30 PM
138kj
63rpm
38%
13mph
Friday 5/15/20 @ 4:28 PM
✅
294kj
62rpm
57%
20mph
Workouts
231
kj
Saturday 2/27/21
148
kj
Tuesday 11/10/20
138
kj
Friday 5/15/20