Shake and Bake
Workouts
Saturday 5/9/20 @ 4:41 PM
✅
112kj
75rpm
33%
13mph
Wednesday 12/2/20 @ 6:9 PM
108kj
68rpm
35%
13mph
Tuesday 6/22/21 @ 12:13 AM
24kj
70rpm
29%
10mph
Saturday 2/12/22 @ 4:21 PM
✅
38kj
75rpm
33%
13mph
Saturday 4/18/20 @ 3:35 PM
8kj
72rpm
36%
14mph
Saturday 9/25/21 @ 5:12 PM
✅
41kj
59rpm
41%
13mph
Friday 5/14/21 @ 12:9 AM
✅
158kj
68rpm
41%
15mph
Tuesday 5/11/21 @ 2:23 PM
143kj
64rpm
40%
14mph
Saturday 2/27/21 @ 6:33 PM
✅
231kj
59rpm
48%
15mph
Sunday 4/18/21 @ 7:48 PM
205kj
61rpm
43%
14mph
Tuesday 2/9/21 @ 12:38 AM
192kj
48rpm
51%
14mph
Tuesday 2/9/21 @ 12:21 AM
✅
243kj
65rpm
43%
15mph
Friday 1/1/21 @ 4:42 AM
✅
105kj
73rpm
39%
15mph
Tuesday 12/29/20 @ 1:12 PM
84kj
65rpm
40%
14mph
Thursday 12/3/20 @ 12:30 AM
✅
128kj
76rpm
32%
13mph
Tuesday 12/8/20 @ 12:26 PM
110kj
65rpm
36%
12mph
Tuesday 11/10/20 @ 12:35 AM
✅
148kj
68rpm
42%
15mph
Sunday 11/15/20 @ 6:33 PM
63kj
58rpm
28%
9mph
Sunday 6/14/20 @ 9:51 PM
✅
204kj
69rpm
38%
14mph
Monday 4/6/20 @ 10:28 PM
78kj
75rpm
15%
8mph
Workouts
143
kj
Tuesday 5/11/21
205
kj
Sunday 4/18/21
192
kj
Tuesday 2/9/21
63
kj
Sunday 11/15/20
78
kj
Monday 4/6/20