Shake and Bake

Workouts

Wednesday 3/31/21 @ 4:59 AM
90kj
63rpm
38%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/2/21 @ 12:59 AM
100kj
73rpm
38%
14mph
Saturday 2/27/21 @ 6:33 PM
231kj
59rpm
48%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:27 AM
125kj
62rpm
40%
13mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
30 min Prince Ride
Ally & Emma
Sunday 9/20/20 @ 12:24 PM
135kj
61rpm
41%
14mph
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
275kj
71rpm
43%
16mph
Wednesday 7/1/20 @ 11:45 PM
55kj
72rpm
34%
13mph
15 min Low Impact Ride
Matt Wilpers
Monday 5/4/20 @ 7:33 PM
65kj
74rpm
36%
14mph
Sunday 6/14/20 @ 9:51 PM
204kj
69rpm
38%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/10/20 @ 11:43 PM
260kj
64rpm
46%
16mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
Friday 3/27/20 @ 2:25 AM
166kj
69rpm
33%
12mph
45 min Club Bangers Ride
Alex Toussaint
Friday 4/17/20 @ 2:21 AM
240kj
65rpm
43%
15mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
90 kj
Wednesday 3/31/21
100 kj
Friday 4/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
231 kj
Saturday 2/27/21
215 kj
Monday 3/29/21
30 min Outkast Ride
Denis Morton
128 kj
Thursday 12/3/20
125 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
148 kj
Tuesday 11/10/20
153 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
117 kj
Wednesday 8/12/20
135 kj
Sunday 9/20/20
45 min Lil Wayne Ride
Alex Toussaint
218 kj
Wednesday 7/22/20
275 kj
Wednesday 7/22/20
15 min Low Impact Ride
Matt Wilpers
55 kj
Wednesday 7/1/20
65 kj
Monday 5/4/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
204 kj
Sunday 6/14/20
260 kj
Monday 2/10/20
30 min Lizzo Ride
Robin Arzón
112 kj
Saturday 5/9/20
168 kj
Saturday 5/9/20
45 min Club Bangers Ride
Alex Toussaint
166 kj
Friday 3/27/20
240 kj
Friday 4/17/20