Shake and Bake
Workouts
Friday 3/5/21 @ 12:31 AM
✅
172kj
53rpm
49%
15mph
Friday 3/5/21 @ 12:52 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 1:9 AM
7kj
57rpm
25%
8mph
Monday 3/30/20 @ 11:27 PM
✅
21kj
66rpm
38%
14mph
Wednesday 7/1/20 @ 11:45 PM
✅
55kj
72rpm
34%
13mph
Sunday 12/27/20 @ 7:25 PM
52kj
68rpm
35%
13mph
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
149kj
59rpm
44%
14mph
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
Wednesday 8/12/20 @ 11:24 PM
✅
163kj
65rpm
42%
15mph
Wednesday 7/29/20 @ 11:34 PM
143kj
60rpm
47%
14mph
Wednesday 7/29/20 @ 11:25 PM
✅
168kj
68rpm
41%
14mph
Sunday 6/14/20 @ 9:51 PM
✅
204kj
69rpm
38%
14mph
Thursday 5/28/20 @ 12:1 AM
158kj
57rpm
39%
12mph
Wednesday 6/3/20 @ 10:2 PM
144kj
56rpm
44%
14mph
Wednesday 6/3/20 @ 10:0 PM
✅
153kj
66rpm
41%
14mph
Friday 5/15/20 @ 4:30 PM
138kj
63rpm
38%
13mph
Friday 5/15/20 @ 4:26 PM
✅
152kj
65rpm
42%
14mph
Saturday 5/9/20 @ 4:41 PM
112kj
75rpm
33%
13mph
Saturday 5/9/20 @ 3:57 PM
✅
126kj
71rpm
36%
13mph
Workouts
148
kj
Tuesday 11/10/20
158
kj
Thursday 5/28/20
138
kj
Friday 5/15/20