Shake and Bake
Workouts
Thursday 7/15/21 @ 10:57 AM
108kj
79rpm
37%
15mph
Monday 7/26/21 @ 11:17 PM
✅
132kj
81rpm
40%
16mph
Tuesday 2/2/21 @ 11:26 PM
159kj
64rpm
42%
15mph
Thursday 2/25/21 @ 6:35 PM
✅
176kj
50rpm
44%
12mph
Friday 11/27/20 @ 5:30 PM
✅
190kj
70rpm
42%
16mph
Saturday 12/19/20 @ 7:57 PM
160kj
58rpm
41%
13mph
Monday 9/7/20 @ 3:38 PM
169kj
72rpm
41%
16mph
Saturday 9/12/20 @ 10:43 PM
✅
183kj
57rpm
45%
14mph
Monday 6/29/20 @ 3:30 PM
✅
212kj
78rpm
42%
17mph
Monday 6/29/20 @ 10:41 PM
177kj
77rpm
38%
15mph
Friday 6/5/20 @ 12:20 PM
✅
212kj
74rpm
43%
17mph
Friday 6/19/20 @ 10:4 PM
171kj
66rpm
35%
13mph
Thursday 6/11/20 @ 5:12 PM
✅
199kj
74rpm
43%
17mph
Tuesday 6/9/20 @ 11:18 PM
137kj
62rpm
35%
12mph
Workouts
159
kj
Tuesday 2/2/21
160
kj
Saturday 12/19/20
169
kj
Monday 9/7/20
137
kj
Tuesday 6/9/20