Shake and Bake
Workouts
Saturday 12/18/21 @ 11:16 PM
184kj
81rpm
38%
16mph
Tuesday 12/19/23 @ 8:57 PM
✅
191kj
79rpm
39%
16mph
Friday 4/28/23 @ 9:56 PM
✅
118kj
75rpm
40%
16mph
Wednesday 5/17/23 @ 11:39 AM
97kj
72rpm
38%
15mph
Wednesday 9/15/21 @ 7:52 PM
✅
203kj
81rpm
40%
17mph
Wednesday 9/15/21 @ 10:25 PM
172kj
76rpm
39%
16mph
Saturday 1/23/21 @ 8:13 PM
179kj
52rpm
40%
11mph
Saturday 2/6/21 @ 1:24 PM
✅
207kj
55rpm
40%
11mph
Wednesday 2/3/21 @ 11:51 PM
✅
238kj
74rpm
39%
18mph
Tuesday 2/2/21 @ 12:28 PM
182kj
76rpm
40%
16mph
Sunday 1/26/20 @ 7:39 PM
✅
178kj
76rpm
40%
16mph
Wednesday 1/27/21 @ 1:17 PM
166kj
73rpm
40%
15mph
Saturday 1/9/21 @ 4:57 PM
187kj
81rpm
39%
16mph
Saturday 1/9/21 @ 4:58 PM
✅
187kj
79rpm
40%
16mph
Wednesday 12/9/20 @ 2:52 PM
✅
130kj
72rpm
44%
17mph
Friday 12/11/20 @ 11:30 AM
122kj
69rpm
43%
16mph
Saturday 9/5/20 @ 4:42 PM
✅
207kj
54rpm
41%
12mph
Tuesday 8/25/20 @ 10:13 PM
200kj
50rpm
41%
11mph
Sunday 6/14/20 @ 3:42 PM
185kj
76rpm
40%
16mph
Friday 6/26/20 @ 11:59 AM
✅
200kj
77rpm
42%
17mph
Workouts
184
kj
Saturday 12/18/21
172
kj
Wednesday 9/15/21
179
kj
Saturday 1/23/21
182
kj
Tuesday 2/2/21
200
kj
Tuesday 8/25/20