Shake and Bake
VS
Workouts
Monday 10/11/21 @ 9:23 PM
✅
168kj
69rpm
50%
18mph
Saturday 10/31/20 @ 6:38 PM
93kj
67rpm
40%
14mph
Friday 2/19/21 @ 9:44 PM
✅
197kj
71rpm
52%
20mph
Monday 3/1/21 @ 10:13 AM
68kj
78rpm
31%
12mph
Tuesday 1/5/21 @ 10:7 PM
✅
125kj
66rpm
52%
18mph
Monday 1/18/21 @ 10:28 AM
69kj
68rpm
39%
14mph
Wednesday 1/6/21 @ 9:49 PM
✅
251kj
64rpm
52%
18mph
Tuesday 1/12/21 @ 10:26 AM
135kj
58rpm
42%
14mph
Wednesday 12/30/20 @ 9:55 PM
✅
245kj
72rpm
48%
18mph
Thursday 12/31/20 @ 3:10 PM
113kj
73rpm
34%
13mph
Monday 11/30/20 @ 10:22 PM
✅
143kj
72rpm
51%
19mph
Tuesday 12/29/20 @ 9:35 PM
78kj
76rpm
38%
15mph
Wednesday 8/5/20 @ 8:50 PM
✅
405kj
70rpm
50%
19mph
Monday 2/17/20 @ 12:59 PM
228kj
71rpm
39%
15mph
Tuesday 6/16/20 @ 9:57 PM
✅
234kj
66rpm
50%
18mph
Thursday 6/18/20 @ 11:31 AM
119kj
71rpm
37%
14mph
Tuesday 5/26/20 @ 8:29 PM
✅
166kj
67rpm
51%
18mph
Thursday 5/28/20 @ 11:36 AM
113kj
73rpm
40%
15mph
Friday 5/17/19 @ 9:4 PM
✅
166kj
77rpm
39%
16mph
Tuesday 6/4/19 @ 10:15 PM
145kj
71rpm
39%
14mph
alcarp
West Virginia
14
🔥
VS
builtforthis
🌈 Ontario, Canada 🇨🇦
0
Workouts
135
kj
Tuesday 1/12/21
113
kj
Thursday 12/31/20
119
kj
Thursday 6/18/20