Shake and Bake
Workouts
Thursday 8/19/21 @ 4:15 PM
✅
175kj
69rpm
51%
19mph
Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
Monday 5/31/21 @ 8:44 PM
✅
122kj
71rpm
48%
18mph
Thursday 2/1/24 @ 1:23 PM
65kj
74rpm
35%
13mph
Tuesday 6/22/21 @ 12:21 PM
✅
157kj
69rpm
49%
18mph
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 9:4 PM
✅
282kj
77rpm
48%
19mph
Wednesday 9/13/23 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 9:55 PM
✅
245kj
72rpm
48%
18mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 9:32 PM
✅
180kj
70rpm
51%
19mph
Friday 8/4/23 @ 12:57 PM
kj
rpm
%
0mph
Tuesday 7/5/22 @ 9:48 PM
✅
166kj
78rpm
45%
19mph
Sunday 6/19/22 @ 9:46 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 9:13 PM
✅
281kj
70rpm
52%
19mph
Tuesday 3/23/21 @ 11:23 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 10:38 PM
✅
145kj
66rpm
55%
19mph
Wednesday 1/13/21 @ 1:10 AM
kj
rpm
%
0mph
Sunday 6/2/19 @ 6:52 PM
✅
286kj
67rpm
45%
16mph
Friday 5/24/19 @ 1:20 PM
kj
rpm
%
0mph
Workouts
96
kj
Sunday 2/11/24
kj
Wednesday 12/30/20