Shake and Bake
VS
Workouts
Thursday 8/19/21 @ 4:15 PM
✅
175kj
69rpm
51%
19mph
Wednesday 8/18/21 @ 11:25 PM
136kj
72rpm
45%
17mph
Tuesday 6/22/21 @ 12:21 PM
✅
157kj
69rpm
49%
18mph
Thursday 7/1/21 @ 7:1 PM
155kj
77rpm
45%
18mph
Tuesday 6/15/21 @ 9:25 PM
✅
276kj
71rpm
50%
19mph
Thursday 4/15/21 @ 11:0 PM
234kj
73rpm
47%
18mph
Tuesday 4/27/21 @ 9:13 PM
✅
281kj
70rpm
52%
19mph
Tuesday 3/23/21 @ 11:24 PM
277kj
74rpm
50%
19mph
Wednesday 4/21/21 @ 9:44 PM
✅
286kj
67rpm
53%
19mph
Wednesday 4/21/21 @ 8:7 PM
253kj
72rpm
48%
18mph
Wednesday 2/17/21 @ 10:4 PM
✅
251kj
72rpm
48%
18mph
Wednesday 2/17/21 @ 12:21 AM
187kj
77rpm
42%
16mph
Thursday 1/21/21 @ 10:38 PM
✅
145kj
66rpm
55%
19mph
Wednesday 1/13/21 @ 1:7 AM
97kj
69rpm
45%
17mph
Wednesday 1/13/21 @ 9:54 PM
✅
291kj
69rpm
53%
19mph
Wednesday 1/13/21 @ 12:26 AM
177kj
69rpm
44%
16mph
Tuesday 6/16/20 @ 10:40 PM
91kj
71rpm
42%
16mph
Thursday 6/18/20 @ 6:45 PM
✅
96kj
80rpm
40%
17mph
Thursday 12/5/19 @ 10:9 PM
✅
166kj
82rpm
43%
19mph
Saturday 2/1/20 @ 7:11 PM
92kj
77rpm
36%
14mph
alcarp
West Virginia
63
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
4
Workouts
136
kj
Wednesday 8/18/21