Shake and Bake
Workouts
Tuesday 2/7/23 @ 7:9 PM
✅
185kj
76rpm
48%
19mph
Thursday 1/12/23 @ 2:25 AM
149kj
78rpm
42%
18mph
Thursday 1/19/23 @ 10:20 PM
✅
173kj
80rpm
45%
19mph
Thursday 1/5/23 @ 2:17 AM
120kj
77rpm
39%
16mph
Saturday 5/22/21 @ 6:24 PM
✅
181kj
71rpm
50%
19mph
Saturday 5/22/21 @ 6:35 PM
161kj
78rpm
44%
18mph
Tuesday 2/2/21 @ 10:7 PM
✅
165kj
80rpm
44%
18mph
Wednesday 11/11/20 @ 6:38 PM
140kj
89rpm
38%
17mph
Tuesday 1/5/21 @ 10:7 PM
125kj
66rpm
52%
18mph
Friday 1/8/21 @ 2:9 AM
✅
127kj
73rpm
48%
18mph
Wednesday 12/30/20 @ 9:55 PM
245kj
72rpm
48%
18mph
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Sunday 11/1/20 @ 4:4 PM
347kj
59rpm
55%
18mph
Wednesday 7/29/20 @ 12:53 AM
✅
436kj
81rpm
47%
20mph
Thursday 10/15/20 @ 9:38 PM
110kj
66rpm
49%
17mph
Tuesday 10/20/20 @ 12:14 AM
✅
114kj
83rpm
42%
18mph
Friday 1/17/20 @ 9:56 PM
✅
276kj
66rpm
53%
19mph
Tuesday 5/19/20 @ 12:6 AM
258kj
76rpm
46%
18mph
Monday 3/16/20 @ 9:27 PM
234kj
66rpm
49%
18mph
Tuesday 5/12/20 @ 4:5 AM
✅
294kj
79rpm
48%
19mph
Workouts
245
kj
Wednesday 12/30/20
347
kj
Sunday 11/1/20
110
kj
Thursday 10/15/20