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Shake and Bake
alcarp
West Virginia
14
Beat armyvetstrong
VS
armyvetstrong
SoCal #vetπΊπΈ
35 π₯
Beat alcarp
Workouts
Next Workouts
Wednesday 9/22/21 @ 10:7 PM
β
305
kj
67
rpm
54
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/15/21 @ 11:25 PM
244
kj
72
rpm
47
%
18
mph
Saturday 8/14/21 @ 2:12 PM
β
277
kj
71
rpm
51
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 6/26/21 @ 4:0 PM
263
kj
70
rpm
49
%
18
mph
Tuesday 6/15/21 @ 9:25 PM
β
276
kj
71
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/12/21 @ 11:13 PM
261
kj
77
rpm
46
%
18
mph
Monday 5/31/21 @ 8:44 PM
β
122
kj
71
rpm
48
%
18
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 5/26/21 @ 9:29 PM
113
kj
75
rpm
44
%
17
mph
Tuesday 4/20/21 @ 9:23 PM
β
256
kj
69
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/18/21 @ 4:44 PM
255
kj
72
rpm
47
%
18
mph
Wednesday 2/17/21 @ 10:4 PM
β
251
kj
72
rpm
48
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:21 AM
240
kj
77
rpm
44
%
18
mph
Wednesday 2/3/21 @ 10:18 PM
240
kj
69
rpm
49
%
18
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 9/8/20 @ 11:6 PM
β
285
kj
77
rpm
48
%
19
mph
Tuesday 1/5/21 @ 10:7 PM
125
kj
66
rpm
52
%
18
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 1/13/21 @ 1:41 AM
β
125
kj
76
rpm
46
%
18
mph
Sunday 11/1/20 @ 4:4 PM
347
kj
59
rpm
55
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 11:58 PM
β
477
kj
81
rpm
49
%
20
mph
Tuesday 6/16/20 @ 10:40 PM
91
kj
71
rpm
42
%
16
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 8/4/20 @ 10:19 PM
β
125
kj
80
rpm
44
%
18
mph
Next Workouts
alcarp
West Virginia
14
Beat armyvetstrong
VS
armyvetstrong
SoCal #vetπΊπΈ
35 π₯
Beat alcarp
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
305
kj
Wednesday 9/22/21
244
kj
Wednesday 9/15/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
277
kj
Saturday 8/14/21
263
kj
Saturday 6/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
276
kj
Tuesday 6/15/21
261
kj
Monday 4/12/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
122
kj
Monday 5/31/21
113
kj
Wednesday 5/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
256
kj
Tuesday 4/20/21
255
kj
Sunday 4/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
251
kj
Wednesday 2/17/21
240
kj
Wednesday 2/17/21
30 min 90s Ride
Cody Rigsby
View Class
Share
240
kj
Wednesday 2/3/21
β
285
kj
Tuesday 9/8/20
15 min 90s Ride
Cody Rigsby
View Class
Share
125
kj
Tuesday 1/5/21
β
125
kj
Wednesday 1/13/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
347
kj
Sunday 11/1/20
β
477
kj
Thursday 7/2/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
91
kj
Tuesday 6/16/20
β
125
kj
Tuesday 8/4/20
Next Workouts