Shake and Bake
Workouts
Monday 1/1/24 @ 5:8 PM
✅
277kj
70rpm
51%
19mph
Tuesday 1/2/24 @ 11:26 PM
219kj
73rpm
45%
17mph
Friday 7/16/21 @ 9:4 PM
✅
282kj
77rpm
48%
19mph
Saturday 7/24/21 @ 3:8 PM
223kj
77rpm
44%
18mph
Thursday 8/19/21 @ 4:15 PM
✅
175kj
69rpm
51%
19mph
Saturday 8/21/21 @ 12:15 AM
144kj
78rpm
43%
18mph
Wednesday 7/28/21 @ 9:13 PM
✅
258kj
66rpm
51%
19mph
Tuesday 7/27/21 @ 11:21 PM
229kj
76rpm
45%
18mph
Tuesday 6/22/21 @ 12:21 PM
✅
157kj
69rpm
49%
18mph
Saturday 6/5/21 @ 9:41 PM
147kj
83rpm
41%
18mph
Wednesday 5/26/21 @ 9:32 PM
✅
180kj
70rpm
51%
19mph
Saturday 6/5/21 @ 10:2 PM
166kj
82rpm
44%
19mph
Friday 1/8/21 @ 9:48 PM
✅
271kj
70rpm
51%
19mph
Saturday 1/9/21 @ 5:21 PM
215kj
76rpm
43%
17mph
Wednesday 12/30/20 @ 9:55 PM
✅
245kj
72rpm
48%
18mph
Sunday 1/3/21 @ 11:43 PM
241kj
76rpm
45%
18mph
Monday 3/16/20 @ 9:27 PM
✅
234kj
66rpm
49%
18mph
Friday 3/13/20 @ 9:59 PM
210kj
76rpm
43%
17mph
Friday 2/21/20 @ 9:56 PM
✅
267kj
68rpm
51%
19mph
Sunday 3/1/20 @ 7:38 PM
193kj
71rpm
43%
16mph
Workouts
219
kj
Tuesday 1/2/24
144
kj
Saturday 8/21/21
241
kj
Sunday 1/3/21