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Shake and Bake
alcarp
West Virginia
15 🔥
Beat 12ftskeletonmom
VS
12ftskeletonmom
Masshole
0
Beat alcarp
Workouts
Next Workouts
Tuesday 6/2/20 @ 9:34 PM
✅
218
kj
71
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/1/20 @ 2:40 PM
164
kj
73
rpm
40
%
15
mph
Tuesday 5/26/20 @ 8:29 PM
✅
166
kj
67
rpm
51
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/28/20 @ 2:21 PM
125
kj
71
rpm
44
%
16
mph
Friday 11/22/19 @ 9:55 PM
✅
269
kj
69
rpm
51
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 5/24/20 @ 12:56 PM
193
kj
75
rpm
42
%
16
mph
Thursday 11/7/19 @ 10:20 PM
✅
131
kj
75
rpm
42
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 5/18/20 @ 4:4 PM
94
kj
74
rpm
37
%
14
mph
Thursday 12/5/19 @ 10:9 PM
✅
166
kj
82
rpm
43
%
19
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 5/18/20 @ 3:9 PM
104
kj
81
rpm
36
%
15
mph
Sunday 4/26/20 @ 3:6 PM
✅
222
kj
71
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 4/29/20 @ 1:17 PM
159
kj
76
rpm
39
%
15
mph
Tuesday 4/21/20 @ 9:36 PM
✅
169
kj
70
rpm
49
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 9:19 PM
105
kj
73
rpm
40
%
15
mph
Thursday 4/2/20 @ 9:14 PM
✅
247
kj
69
rpm
49
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 4/17/20 @ 9:22 PM
147
kj
67
rpm
40
%
14
mph
Friday 4/10/20 @ 8:30 PM
✅
252
kj
68
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/15/20 @ 7:8 PM
168
kj
72
rpm
41
%
15
mph
Monday 8/5/19 @ 10:10 PM
✅
237
kj
74
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/14/20 @ 4:57 PM
158
kj
73
rpm
40
%
15
mph
Next Workouts
alcarp
West Virginia
15 🔥
Beat 12ftskeletonmom
VS
12ftskeletonmom
Masshole
0
Beat alcarp
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
218
kj
Tuesday 6/2/20
164
kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
166
kj
Tuesday 5/26/20
125
kj
Thursday 5/28/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
269
kj
Friday 11/22/19
193
kj
Sunday 5/24/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
131
kj
Thursday 11/7/19
94
kj
Monday 5/18/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
166
kj
Thursday 12/5/19
104
kj
Monday 5/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
222
kj
Sunday 4/26/20
159
kj
Wednesday 4/29/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
169
kj
Tuesday 4/21/20
105
kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
247
kj
Thursday 4/2/20
147
kj
Friday 4/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
252
kj
Friday 4/10/20
168
kj
Wednesday 4/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
237
kj
Monday 8/5/19
158
kj
Tuesday 4/14/20
Next Workouts