Shake and Bake
Workouts
Saturday 1/28/23 @ 3:7 PM
✅
330kj
75rpm
52%
21mph
Thursday 8/17/23 @ 3:58 PM
162kj
78rpm
37%
15mph
Thursday 1/12/23 @ 12:26 PM
✅
340kj
76rpm
52%
21mph
Tuesday 1/10/23 @ 5:2 PM
145kj
76rpm
36%
14mph
Friday 4/24/20 @ 2:20 AM
✅
263kj
93rpm
40%
19mph
Thursday 11/17/22 @ 4:55 PM
173kj
80rpm
37%
16mph
Tuesday 5/19/20 @ 1:0 AM
✅
252kj
88rpm
42%
19mph
Thursday 6/23/22 @ 4:0 PM
166kj
81rpm
37%
16mph
Wednesday 4/14/21 @ 12:34 AM
✅
329kj
80rpm
50%
21mph
Thursday 1/27/22 @ 4:56 PM
168kj
79rpm
38%
16mph
Thursday 6/10/21 @ 12:10 AM
✅
327kj
80rpm
50%
21mph
Tuesday 6/8/21 @ 8:0 PM
146kj
78rpm
36%
15mph
Friday 3/26/21 @ 12:43 PM
✅
316kj
81rpm
49%
20mph
Wednesday 3/10/21 @ 8:58 PM
181kj
78rpm
41%
17mph
Sunday 2/7/21 @ 5:24 PM
✅
316kj
76rpm
51%
20mph
Thursday 2/4/21 @ 4:58 PM
163kj
82rpm
36%
15mph
Thursday 10/15/20 @ 10:5 PM
✅
319kj
75rpm
52%
20mph
Saturday 10/10/20 @ 3:49 PM
164kj
61rpm
44%
14mph
Sunday 7/5/20 @ 2:18 PM
✅
495kj
78rpm
51%
21mph
Saturday 7/4/20 @ 3:30 PM
278kj
80rpm
39%
16mph
Workouts
162
kj
Thursday 8/17/23
164
kj
Saturday 10/10/20
278
kj
Saturday 7/4/20