Shake and Bake
Workouts
Friday 2/10/23 @ 1:54 PM
✅
331kj
75rpm
52%
21mph
Friday 1/27/23 @ 1:59 PM
244kj
72rpm
43%
17mph
Thursday 3/19/20 @ 1:42 AM
✅
313kj
75rpm
51%
20mph
Friday 11/12/21 @ 2:49 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 1:42 AM
✅
320kj
75rpm
52%
20mph
Monday 1/11/21 @ 1:6 PM
294kj
77rpm
52%
19mph
Thursday 10/15/20 @ 10:5 PM
✅
319kj
75rpm
52%
20mph
Sunday 10/11/20 @ 1:27 PM
297kj
69rpm
51%
19mph
Saturday 8/15/20 @ 1:43 PM
339kj
77rpm
52%
21mph
Sunday 8/30/20 @ 3:59 PM
✅
342kj
67rpm
58%
20mph
Thursday 4/23/20 @ 2:16 AM
✅
341kj
72rpm
55%
21mph
Sunday 6/21/20 @ 7:34 PM
282kj
72rpm
47%
18mph
Thursday 5/21/20 @ 10:15 PM
✅
328kj
73rpm
54%
21mph
Sunday 5/17/20 @ 4:14 PM
251kj
80rpm
44%
18mph
Tuesday 4/28/20 @ 1:5 AM
✅
321kj
74rpm
53%
20mph
Saturday 4/25/20 @ 1:56 PM
287kj
73rpm
48%
19mph
Saturday 3/28/20 @ 2:13 AM
✅
304kj
71rpm
53%
20mph
Tuesday 3/17/20 @ 12:0 PM
252kj
64rpm
52%
17mph
Wednesday 2/26/20 @ 2:46 AM
✅
309kj
70rpm
53%
20mph
Saturday 2/22/20 @ 12:31 PM
292kj
72rpm
50%
19mph
Workouts
297
kj
Sunday 10/11/20
251
kj
Sunday 5/17/20
287
kj
Saturday 4/25/20
292
kj
Saturday 2/22/20