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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
26
Beat heather_miles
VS
heather_miles
Madison, MS
28 π₯
Beat albuspedalmore
Workouts
Next Workouts
Wednesday 6/9/21 @ 4:45 PM
β
268
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 8/11/22 @ 10:15 AM
235
kj
68
rpm
41
%
15
mph
Wednesday 5/5/21 @ 5:33 PM
287
kj
78
rpm
40
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Saturday 3/26/22 @ 1:23 PM
β
298
kj
76
rpm
42
%
17
mph
Friday 3/11/22 @ 5:20 PM
244
kj
83
rpm
35
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/23/22 @ 10:56 PM
β
326
kj
73
rpm
45
%
18
mph
Wednesday 11/10/21 @ 6:21 PM
242
kj
76
rpm
38
%
15
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Monday 6/7/21 @ 10:21 PM
β
282
kj
80
rpm
40
%
16
mph
Monday 3/8/21 @ 8:9 PM
β
178
kj
79
rpm
39
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/15/21 @ 10:58 PM
171
kj
74
rpm
40
%
16
mph
Saturday 3/27/21 @ 3:34 PM
β
77
kj
68
rpm
45
%
16
mph
10 min Tabata Ride
Robin ArzΓ³n
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Share
Friday 4/9/21 @ 10:49 PM
74
kj
69
rpm
46
%
17
mph
Wednesday 12/16/20 @ 2:20 PM
β
279
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:43 AM
270
kj
71
rpm
42
%
16
mph
Tuesday 1/5/21 @ 6:12 PM
106
kj
76
rpm
40
%
16
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
Friday 1/8/21 @ 11:36 AM
β
172
kj
76
rpm
40
%
16
mph
Thursday 6/18/20 @ 1:47 PM
74
kj
80
rpm
37
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 6/18/20 @ 11:50 AM
β
89
kj
78
rpm
40
%
16
mph
Saturday 10/26/19 @ 2:45 PM
β
173
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 9:43 AM
kj
rpm
%
0
mph
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
26
Beat heather_miles
VS
heather_miles
Madison, MS
28 π₯
Beat albuspedalmore
Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
268
kj
Wednesday 6/9/21
235
kj
Thursday 8/11/22
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
287
kj
Wednesday 5/5/21
β
298
kj
Saturday 3/26/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
244
kj
Friday 3/11/22
β
326
kj
Wednesday 3/23/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
242
kj
Wednesday 11/10/21
β
282
kj
Monday 6/7/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
178
kj
Monday 3/8/21
171
kj
Monday 3/15/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
77
kj
Saturday 3/27/21
74
kj
Friday 4/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
279
kj
Wednesday 12/16/20
270
kj
Saturday 12/5/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
106
kj
Tuesday 1/5/21
β
172
kj
Friday 1/8/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
74
kj
Thursday 6/18/20
β
89
kj
Thursday 6/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
173
kj
Saturday 10/26/19
kj
Monday 9/16/19
Next Workouts