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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat chicago_jayhawk
VS
chicago_jayhawk
197 🔥
Beat albuspedalmore
Workouts
Next Workouts
Saturday 10/16/21 @ 6:29 PM
376
kj
72
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/29/22 @ 1:34 PM
✅
511
kj
73
rpm
43
%
17
mph
Wednesday 5/5/21 @ 5:33 PM
287
kj
78
rpm
40
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Monday 12/21/20 @ 1:24 PM
✅
390
kj
79
rpm
44
%
18
mph
Wednesday 12/16/20 @ 2:20 PM
279
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/28/20 @ 11:48 AM
✅
390
kj
80
rpm
44
%
19
mph
Monday 9/14/20 @ 9:27 PM
247
kj
86
rpm
37
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 1/16/20 @ 6:41 PM
✅
381
kj
82
rpm
44
%
19
mph
Monday 8/31/20 @ 9:57 PM
301
kj
57
rpm
36
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 11:34 AM
✅
422
kj
80
rpm
46
%
19
mph
Monday 5/4/20 @ 1:41 PM
291
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 11:43 AM
✅
370
kj
78
rpm
41
%
17
mph
Saturday 10/26/19 @ 2:45 PM
173
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/6/20 @ 11:29 AM
✅
240
kj
80
rpm
43
%
18
mph
Thursday 6/13/19 @ 10:41 PM
329
kj
76
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 11:8 AM
✅
524
kj
78
rpm
46
%
19
mph
Monday 3/25/19 @ 2:11 PM
231
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 10:2 AM
✅
348
kj
80
rpm
41
%
17
mph
Sunday 11/4/18 @ 1:47 PM
231
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/21/19 @ 10:50 AM
✅
326
kj
84
rpm
40
%
17
mph
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
5
Beat chicago_jayhawk
VS
chicago_jayhawk
197 🔥
Beat albuspedalmore
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 10/16/21
✅
511
kj
Saturday 1/29/22
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
287
kj
Wednesday 5/5/21
✅
390
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Wednesday 12/16/20
✅
390
kj
Wednesday 10/28/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
247
kj
Monday 9/14/20
✅
381
kj
Thursday 1/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Monday 8/31/20
✅
422
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
291
kj
Monday 5/4/20
✅
370
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 10/26/19
✅
240
kj
Monday 1/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Thursday 6/13/19
✅
524
kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Monday 3/25/19
✅
348
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Sunday 11/4/18
✅
326
kj
Thursday 3/21/19
Next Workouts