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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat alwaysinahurrey
VS
alwaysinahurrey
Nj
22 🔥
Beat albuspedalmore
Workouts
Next Workouts
Monday 5/10/21 @ 4:5 PM
269
kj
72
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 5/27/20 @ 10:7 PM
✅
293
kj
84
rpm
38
%
17
mph
Saturday 3/27/21 @ 2:47 PM
281
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 6:58 PM
✅
282
kj
82
rpm
39
%
16
mph
Monday 5/25/20 @ 5:56 PM
368
kj
67
rpm
47
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Thursday 6/11/20 @ 7:8 PM
✅
391
kj
82
rpm
39
%
17
mph
Monday 7/27/20 @ 10:29 PM
195
kj
80
rpm
41
%
17
mph
30 min Country Ride
Matt Wilpers
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Wednesday 7/8/20 @ 10:29 AM
✅
266
kj
79
rpm
47
%
19
mph
Wednesday 7/8/20 @ 9:19 PM
410
kj
75
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 2:6 PM
✅
418
kj
81
rpm
41
%
17
mph
Saturday 5/30/20 @ 6:14 PM
128
kj
83
rpm
39
%
17
mph
20 min Country Ride
Matt Wilpers
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Wednesday 5/27/20 @ 9:9 PM
✅
196
kj
80
rpm
48
%
20
mph
Saturday 5/23/20 @ 4:15 PM
364
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 7:3 PM
✅
395
kj
82
rpm
39
%
17
mph
Monday 5/11/20 @ 1:47 PM
297
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 7:1 PM
✅
297
kj
79
rpm
40
%
17
mph
Friday 10/11/19 @ 10:30 PM
✅
174
kj
68
rpm
50
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Thursday 8/15/19 @ 9:14 PM
146
kj
73
rpm
45
%
17
mph
Sunday 6/2/19 @ 10:57 PM
✅
150
kj
66
rpm
49
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 8:2 PM
124
kj
83
rpm
39
%
16
mph
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat alwaysinahurrey
VS
alwaysinahurrey
Nj
22 🔥
Beat albuspedalmore
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Monday 5/10/21
✅
293
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Saturday 3/27/21
✅
282
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Monday 5/25/20
✅
391
kj
Thursday 6/11/20
30 min Country Ride
Matt Wilpers
View Class
Share
195
kj
Monday 7/27/20
✅
266
kj
Wednesday 7/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Wednesday 7/8/20
✅
418
kj
Saturday 5/9/20
20 min Country Ride
Matt Wilpers
View Class
Share
128
kj
Saturday 5/30/20
✅
196
kj
Wednesday 5/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
364
kj
Saturday 5/23/20
✅
395
kj
Monday 5/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Monday 5/11/20
✅
297
kj
Tuesday 5/5/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
174
kj
Friday 10/11/19
146
kj
Thursday 8/15/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
150
kj
Sunday 6/2/19
124
kj
Sunday 7/7/19
Next Workouts