Shake and Bake

Workouts

Sunday 2/6/22 @ 2:55 PM
138kj
81rpm
34%
14mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:38 AM
✅
190kj
74rpm
41%
16mph
Wednesday 9/1/21 @ 12:27 AM
✅
167kj
83rpm
36%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/20/21 @ 4:51 AM
160kj
74rpm
39%
15mph
Friday 3/12/21 @ 12:12 AM
189kj
76rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
✅
218kj
71rpm
46%
17mph
Tuesday 1/14/20 @ 12:30 AM
172kj
80rpm
38%
16mph
30 min Best of Broadway '16 Ride
Robin Arzón
Tuesday 9/29/20 @ 2:56 AM
✅
201kj
79rpm
41%
17mph
Thursday 6/18/20 @ 1:47 PM
✅
74kj
80rpm
37%
15mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/15/20 @ 4:34 AM
71kj
79rpm
35%
14mph
Saturday 5/9/20 @ 2:30 PM
✅
188kj
83rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Saturday 1/11/20 @ 7:26 PM
✅
184kj
80rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:24 AM
160kj
70rpm
41%
15mph
Tuesday 10/22/19 @ 11:37 PM
✅
198kj
72rpm
44%
17mph
30 min Pitbull Ride
Ally Love
Thursday 12/26/19 @ 5:14 AM
191kj
63rpm
47%
16mph
Monday 6/17/19 @ 10:48 PM
29kj
74rpm
30%
12mph
10 min Low Impact Ride
Matt Wilpers
Monday 4/22/19 @ 5:11 AM
✅
36kj
79rpm
31%
13mph
Thursday 5/16/19 @ 10:53 PM
✅
166kj
77rpm
39%
16mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/11/19 @ 4:44 AM
151kj
67rpm
40%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
138 kj
Sunday 2/6/22
✅ 190 kj
Monday 1/31/22
30 min Spice Girls Ride
Leanne Hainsby
✅ 167 kj
Wednesday 9/1/21
160 kj
Tuesday 7/20/21
30 min Megan Thee Stallion Ride
Kendall Toole
189 kj
Friday 3/12/21
✅ 218 kj
Friday 3/5/21
30 min Best of Broadway '16 Ride
Robin Arzón
172 kj
Tuesday 1/14/20
✅ 201 kj
Tuesday 9/29/20
15 min Low Impact Ride
Emma Lovewell
✅ 74 kj
Thursday 6/18/20
71 kj
Wednesday 7/15/20
30 min Lizzo Ride
Robin Arzón
✅ 188 kj
Saturday 5/9/20
119 kj
Saturday 8/3/19
30 min Two for One: Groove Ride
Cody & Emma
✅ 184 kj
Saturday 1/11/20
160 kj
Friday 1/10/20
30 min Pitbull Ride
Ally Love
✅ 198 kj
Tuesday 10/22/19
191 kj
Thursday 12/26/19
10 min Low Impact Ride
Matt Wilpers
29 kj
Monday 6/17/19
✅ 36 kj
Monday 4/22/19
30 min Show Up Ride
Cody Rigsby
✅ 166 kj
Thursday 5/16/19
151 kj
Saturday 5/11/19